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Mindfulness Meditation
2026-02-28 11:30:00 2026-02-28 12:30:00 America/New_York Mindfulness Meditation Mindfulness Meditation has become more popular and it is an excellent way to deal with stress. Cochran Public Library - Dr. Marilyn L. Flynn, Ed. D Community Meeting Room

Saturday, February 28
11:30am - 12:30pm

Add to Calendar 2026-02-28 11:30:00 2026-02-28 12:30:00 America/New_York Mindfulness Meditation Mindfulness Meditation has become more popular and it is an excellent way to deal with stress. Cochran Public Library - Dr. Marilyn L. Flynn, Ed. D Community Meeting Room

Cochran Public Library

Dr. Marilyn L. Flynn, Ed. D Community Meeting Room

Mindfulness Meditation has become more popular and it is an excellent way to deal with stress.

Psychologists describe this process as unique, as it is not directed toward getting you to be different from how you already are. 

Instead, Mindfulness Meditation helps you to become present with your current experiences and accept them as they are ae.  

Come join us for a time of stress reducing meditation!

AGE GROUP: | Adults |

EVENT TYPE: | Social | Education |

TAGS: | |

Cochran Public Library
jacqueline.johnson@henrylibraries.org
Phone: 678-432-5353, ext. 7
Branch manager
Jacqueline Johnson
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We're open 10:00AM to 2:00PM

Mon, Jan 26 12:00PM to 8:00PM
Tue, Jan 27 10:00AM to 6:00PM
Wed, Jan 28 10:00AM to 6:00PM
Thu, Jan 29 12:00PM to 8:00PM
Fri, Jan 30 10:00AM to 6:00PM
Sat, Jan 31 10:00AM to 2:00PM
Sun, Feb 01 Closed
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Upcoming Events

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Cochran Manga Club
Mon, Feb 02, 5:00pm - 6:00pm
Join fellow fans to talk manga, anime, and Japanese culture in a fun, welcoming space! Formerly Adventures in Anime, now the Cochran Manga Club! Held in the YA department of the Cochran Library.
Crochet Mondays
Mon, Feb 02, 5:00pm - 6:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join Crochet Mondays! A beginner-friendly class for adults to learn basic stitches, improve skills, and unwind in a supportive, crafty environment.
Toddler Storytime
Tue, Feb 03, 11:00am - 11:30am
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Designed for ages 1–3, Toddler Storytime features stories, songs, and rhymes to get little ones moving, learning, and loving early literacy!
Baby Storytime
Wed, Feb 04, 11:00am - 11:30am
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
For the caregivers of non-walkers to come learn with baby! Soft and soothing activities with simple books! This program is intended for children ages 0-1, or those not yet walking comfortably.
Tween Warrior Cats Book Club
Wed, Feb 04, 4:00pm - 5:00pm
Join fellow tweens (ages 9–12) for Warrior Cats fun! Discuss favorite clans, share theories, and make pawsome crafts inspired by Erin Hunter’s epic series.
Preschool Storytime
Thu, Feb 05, 1:30pm - 2:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for Preschool Storytime—enjoy stories, songs, and fun! A cozy, engaging program that sparks a love of reading in little ones.
Dungeons and Dragons
Thu, Feb 05, 4:30pm - 6:30pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Adventurers wanted! Join our Dungeons & Dragons campaign at Cochran Library. For ages 9–18, all experience levels welcome. Bring your imagination and get ready for epic fun!
Register
Toddler Sensory Play
Fri, Feb 06, 11:00am - 12:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for a fun and engaging sensory play session designed especially for toddlers!
Literary LEGOs
Fri, Feb 06, 4:00pm - 5:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Each month, kids ages 5–12 can take on a LEGO challenge or free build. Challenge builds go on display for voting, and the design with the most votes wins!
NAACP Black History Chat and Learn
Sat, Feb 07, 11:00am - 1:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for an afternoon of learning about Black History!
Crochet Mondays
Mon, Feb 09, 5:00pm - 6:00pm
Study Room #1 (Large)
Join Crochet Mondays! A beginner-friendly class for adults to learn basic stitches, improve skills, and unwind in a supportive, crafty environment.
Cozy Teen Crochet
Mon, Feb 09, 5:00pm - 6:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for Cozy Teen Crochet! This month’s project is snowflakes—perfect for beginners and experienced crocheters. Come craft, chat, and create something beautiful!
Graphic Novel Book Club
Wed, Feb 11, 4:00pm - 5:00pm
Love graphic novels? Come chat, recommend, and discover new reads in our teen Graphic Novel Book Club! No registration needed—just bring your favorite titles and join the fun!
Drop in: Hearts and Crafts
Thu, Feb 12, 1:30pm - 4:30pm
Come to the library and create fun Valentine's themed crafts and cards! Designed as a drop in, this gives families the flexibility they need to come and create when it's convenient!
Toddler Storytime
Tue, Feb 17, 11:00am - 11:30am
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Designed for ages 1–3, Toddler Storytime features stories, songs, and rhymes to get little ones moving, learning, and loving early literacy!
Baby Storytime
Wed, Feb 18, 11:00am - 11:30am
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
For the caregivers of non-walkers to come learn with baby! Soft and soothing activities with simple books! This program is intended for children ages 0-1, or those not yet walking comfortably.
Adult Computer - Basic Computer Class for Seniors
Wed, Feb 18, 3:00pm - 4:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Basic Computer class for seniors! Learn typing, computer skills, and internet navigation in a supportive environment. Gain confidence and enhance your digital literacy!
Children's Book Club - A Series of Unfortunate Events by Lemony Snicket
Wed, Feb 18, 4:30pm - 5:30pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for a book club designed for children ages 6-12. In this series of book clubs we will be focusing on the Series of Unfortunate Events books by Lemony Snicket. Join us for a fun book club event
Preschool Storytime
Thu, Feb 19, 1:30pm - 2:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for Preschool Storytime—enjoy stories, songs, and fun! A cozy, engaging program that sparks a love of reading in little ones.
Sensory-Friendly Hangout - Creative Calm
Fri, Feb 20, 3:00pm - 4:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Find a calm, welcoming space at the Cochran Public Library during our sensory-friendly program for tweens and teens.
NAACP Black History Chat and Learn
Sat, Feb 21, 11:00am - 1:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for an afternoon of learning about Black History!
Toddler Storytime
Tue, Feb 24, 11:00am - 11:30am
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Designed for ages 1–3, Toddler Storytime features stories, songs, and rhymes to get little ones moving, learning, and loving early literacy!
Wildlife Wednesday
Wed, Feb 25, 1:00pm - 2:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for a fun and educational program about plants, animals, and the earth! Intended for children 3-12.
Preschool Storytime
Thu, Feb 26, 1:30pm - 2:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join us for Preschool Storytime—enjoy stories, songs, and fun! A cozy, engaging program that sparks a love of reading in little ones.
Ultimate UNO Game Night - UNO for ages 12 and up!
Thu, Feb 26, 6:00pm - 7:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Ultimate UNO Game Night for tweens, teens, and adults! Come and enjoy a round-robin style game of UNO with friends and family!
STEM Tween Lego Challenges
Fri, Feb 27, 4:00pm - 5:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Step into the STEM Challenge Lab at the Cochran Public Library!
Mindfulness Meditation
Sat, Feb 28, 11:30am - 12:30pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Mindfulness Meditation has become more popular and it is an excellent way to deal with stress.
Crochet Mondays
Mon, Mar 02, 5:00pm - 6:00pm
Dr. Marilyn L. Flynn, Ed. D Community Meeting Room
Join Crochet Mondays! A beginner-friendly class for adults to learn basic stitches, improve skills, and unwind in a supportive, crafty environment.
See all events